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What Is Nilif?


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I've tried searching these forums, but haven't had any luck so far finding anything that explains what NILIF is and how it works? I assumed from the thread where I saw it, that it was a training method of some sort? thanks! :confused:

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It is a program devised by Dr. Victoria Voith.

If you google "NILIF" and/or Victoria Voith, you'll find lots of links and explanations of the program. :thumbsup:

Edited by Erny
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