Hello wherezaball I make up a HEAP of vegie slops and freeze it in those little round (Made in Australia) tubs that are in a plastic onion-bag-net-thingie at Crazy Clarks (cheap and last and last). I cut up a pumpkin, a cabbage (get the one with the most green leaves), 2 or 3 carrots, 2 or 3 apples (no pips) couple eggs with shells, 3 or 4 ladyfinger bananas, some sweet potatoes, about 1/2 cup non-pasteurised apple cider vinegar, 1tsp mustard, couple tsp ginger, parsley, thyme, rosemary, ba