Karelea Aussies Posted September 8, 2010 Share Posted September 8, 2010 Tilly would looove jogging, but I am not fit enough for that yet. I'm 4 months post ACL reconstruction in my knee so I haven't jogged in a long time. The physio has only just given me jogging exercises, but they are strictly confined to flat grassed areas. The first time I tried to do my 10 x 20m jogs I nearly died of exhaustion I'm now nearly up to 10 x 100m, and Ava is good motivation to do my exercises! MThat sounds like a great way to build up gradually. I might give that a try myself. Either that or get myself a bike lol Link to comment Share on other sites More sharing options...
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